Having worked with a wide range of client groups delivering Mindfulness based interventions over many years, Trish is available as your Mindfulness consultant for research projects and for advice on introducing mindfulness into your workplace, organisation or project. 

Delivered Mindfulness Sessions to

NHS Digital

5-Ways Recovery Academy Leeds

Harrogate Homeless Project

Leeds University - Mental Health Research Project

Trish, is a UK registered Mindfulness & Compassionate Living Consultant, Teacher, and Stress Therapist with a highly experienced 20 year plus background in delivering a broad range of methods and practices. Trish offers sessions online, in person and to organisations in North Yorkshire and beyond. She has contributed to wellness articles in Yorkshire Life, Embody and Mindful and spoken on local radio. Besides having supported hundreds of individual clients over the years she has worked with the NHS, 5-way Recovery Academy, Harrogate Grammar School,  Harrogate Homeless Project, Acorn Wellness Retreat, British Tinnitus Association, Mindfulness Association audio learning  and is currently working on a mental health for young people project  with Leeds University Psychology department funded by the British Medical Council. Trish collaborates with other therapists, teachers and coaches in the delivery of wellness and awareness methods. She often attends retreats, workshops and classes to keep up with new concepts, ideas and methods in the areas of  Neuroscience, Buddhism and , Somatic Therapies. She believes that true happiness and health begins with self-understanding, contemplative methods and mindful living.