We are in a stew. We are all knowingly or unknowingly suffering from a collective trauma, a pandemic panic. We may be one of the lucky ones who have found a way through this mess and even in some cases have positively thrived. But the majority of us are feeling the overwhelm, the anxiety of more uncertainty, the loss of our customary lifestyle and social life.
Whatever you are feeling, thinking, being, right now, your body clocks it. It knows if you are fleeing, fighting